Pranic Rhythms
Energy Principles + Expressive Arts
What is Stress?
Stress is not just in your head. It is stagnant energy trapped in your body. This trapped energy is the root cause of fatigue, mental fog, burnout, and physical illness.
If talking, taking breaks, or pushing through hasn't worked,
you need a system that actually works.
A System That Works
You will use simple visual exercises to bypass the overthinking mind. This isolates and loosens the deep, hidden layers of stress you are carrying.
Art Journaling
As the journaling brings the stagnant energy to the surface, you simultaneously receive a group Pranic Healing. This flushes the loosened energy completely out of your system in real-time.
Pranic Healing
Your Takeaways
An Immediate Shift
Experience a lighter, balanced energy system by the end of the two hours.​​
Energy Hacks
Learn practical, effective and easy techniques to manage daily stress.
Your Roadmap
A clear, step-by-step protocol for exactly what to do before overwhelm sets in.
What They Say...
Hi, I'm Abhirama.
My background is not in traditional, flowery wellness - it is in structural problem-solving. Before becoming a professional Pranic Healer and Art Therapy Coach, I spent years working as a VFX supervisor, and filmmaker.
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My core methodology uses the creative focus of Art Journaling and the active energy cleansing of Pranic Healing to systematically locate and clear energetic blockages.
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My goal is to give you a repeatable, practical system to deal with any kind of stress.
A Note on Clinical Care: This session provides practical, energetic tools to process daily stress. I am a Pranic Healer and Art Therapy Coach, not a licensed clinical psychologist. This masterclass is an alternative practice and does not replace professional psychiatric care or medical treatment. If you are experiencing severe trauma or a clinical mental health crisis, please consult a licensed healthcare provider.
Breakaway From Stress
Every Saturday from
26th September to 31st October
Time: 7:00 PM – 9:00 PM IST
Platform: Zoom
Session Fee: INR 99 Only
For All Above 18 years.
No prior art skills or healing experience required.
Ready to reclaim your peace?
For queries: WhatsApp - 9930698270