Supercharge Your Mind: The Ancient Science of SuperBrain Yoga
- Mar 28
- 4 min read
What will you say if you are told by doing one simple exercise every day, you could improve concentration, reduce stress levels, become smart, more intelligent, more creative, and enhance your spiritual development ? What if you were told that this exercise hardly takes 60 seconds ? Does this sound too good to be true?
Try this empowering, ancient technique to unlock your child's mental potential, nurture their developing brain, and find greater cognitive harmony.
Introduction: A 60-Second Cognitive Reset
The human brain is amazing even so, more sophisticated than any existing computer. To make the most of one's brain, it needs to be exercised and nurtured, just like every other muscle of the human body. Synapses - points of the brain connections must be created and conserved for the brain to stay alert and healthy throughout adulthood.
SuperBrain Yoga is a simple and effective technique to energize and recharge the brain. This is an ancient Indian technique used by Rishis to increase memory and concentration. However the actual technique was distorted and lost as it was handed over the generations. Hence Grand Master Choa Kok Sui had to re-formulate the science and present it before the world.
At its core, it is based on the principles of ear acupuncture & energy (prana) . Dr Paul Nogier, a French Neurologist, studied the correspondences between ear points and the organs. He also observed how the external ear anatomically corresponds to an inverted foetus. By stimulating specific points, we engage the auricular branch of the vagus nerve, the greater auricular branch of the cervical plexus, and the auriculo-temporal branch of the trigeminus nerve . In our energetic anatomy, this precise stimulation ensures energy moves upwards energizing the brain for its proper functioning .
A Brilliant Breakthrough for Young Minds & Special Needs
How can a one ensure a child's development constantly improves during school? What can a parent of a child with special needs for learning do to help them?
For parents and educators seeking holistic, non-invasive support, SuperBrain Yoga is nothing short of a breakthrough. While it is highly beneficial for normal, healthy individuals, its impact on neurodivergent minds is profound. It acts as an energetic "reset" button, helping children process their environments with greater calm and clarity.
Behavioral Pacification & Focus: It serves to pacify & normalize the behaviour patterns of children such as ADD, ADHD . By grounding excess energy, it helps hyperactive minds find stillness.
Support for Developmental Challenges: It is highly recommended for Hyperactive Children, Mentally Challenged, Cerebral Palsy, ADD, ADHD and Developmental Delay disorders .
Harmonizes Brain Hemispheres: It actively balances Right and Left Half of the Brain, forging stronger neural pathways that are crucial for learning, logic, and emotional processing.
Natural Energy Transmutation: It is specially recommended for children and celibates for natural transmutation of Sexual energy , channeling it upward to fuel higher cognitive functions.
To make the most of one's brain, it needs to be exercised and nurtured, just like every other muscle of the human body.
The Transformative Benefits for All Ages
Consistent practice yields remarkable results across all age groups. By activating the brain and nervous system, the exercise brings about widespread cognitive and emotional improvements:
Boosts Cognitive Power: Increases intelligence & concentration , while also improving emotional intelligence & creativity.
Enhances Memory and Retention: It increases the power of the memory , leading to better memory recall and better memory retention.
Promotes Mental Youthfulness: Regular practice slows down mental effects of aging.
Improves Emotional Balance: Promotes psychological stability and reduces stress. It also regulates the sex drive.
A Guide to Proper Technique
GMCKS carefully studied the steps, mudras involved and formulated the science of SuperBrain Yoga. However, you must use the proper technique for Superbrain Yoga to be effective. Superbrain Yoga may not yield the desired results if the procedure suggested by GMCKS is not strictly followed.
It is important to follow the correct instructions given in the GMCKS' book. Components of the proper technique include:
Facing the correct direction
Positioning the arms properly
Positioning the fingers properly
Breathing correctly
To learn the precise mechanics of this powerful practice, we highly recommend attending a guided session at Pranic Rhythms or consulting the official Superbrain Yoga book by Master Choa Kok Sui.
General Precautions
To ensure a safe and effective practice, please observe the following guidelines:
Timing: Do not do the Superbrain Yoga 2 days before, during and 2 days after menstruation.
Hygiene: Keep the physical and energy body clean.
Substances: Avoid smoking , avoid excessive alcohol intake , and avoid addictive or hallucinogenic drugs.
Diet: Avoid eating pork and avoid eating fish with no scales such as eel and catfish.
Moderation: Do not over do this technique. If student experiences over heating of body, insomnia etc stop the technique. Consult Medical doctor and Senior Pranic Healer for possible solutions.
References & Citations for Further Reading:
Sui, Choa Kok. Superbrain Yoga. Institute for Inner Studies Publishing Foundation, 2005. (The foundational text detailing the energetic mechanics and clinical observations of the practice).
The detailed process of GMCKS Superbrain Yoga, https://www.delhipranichealing.com/super-brain-yoga
Nogier, Paul F.M. Treatise of Auriculotherapy. Maisonneuve, 1972. (For foundational science on ear acupuncture correspondences and the vagus nerve).
Acute coordinative exercise improves attentional performance in adolescents, Neuroscience Letters Volume 441, Issue 2, 22 August 2008, Pages 219-223
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