Breakaway from Stress

A Free Live Online Session by Pranic Rhythms

✨ Simple energy tools to feel lighter, calmer & more alive — in just 90 minutes.

📅 10th October (Friday)

⏰ 7:00 – 8:30 PM IST

💻 Free on Zoom

🌱 Open to all (16+ years)

👉 Reserve Your Free Seat

🧘‍♀️ You Deserve a Pause

You’ve been running on overdrive — deadlines, messages, mental noise.Your body’s tired, your mind’s full, and you rarely switch off.

This World Mental Health Day, give yourself 90 minutes to reset.

Join Breakaway from Stress — a free live session that blends meditation, breathing, and practical energy tools to help you feel human again.

💡 Why You’ll Love This Session

🌬️ Recharge Your Energy

Learn a simple breathing technique that helps you release fatigue and feel instantly lighter.

🧘 Find Inner Calm

Experience a guided meditation designed to quiet the noise in your head and open the heart.

⚡ Discover Everyday Energy Hacks

Practical, repeatable tools you can use anytime — at work, before bed, or when life gets loud.

🎁 No prior experience needed. Just curiosity and 90 minutes for yourself.

✨ What You’ll Experience

You’ll be guided through powerful yet simple practices you can start using right away:

✅ Breathing practice to boost your energy

✅ Guided meditation for calm & clarity

✅ Energy hygiene tips for mental balance

✅ Self-love exercises to strengthen your aura

📍 Live on Zoom | Free for everyone (16+)

🗓️ 10th October, 7:00 – 8:30 PM IST

👉 Reserve Your Free Seat

About the Facilitator

Hi, I’m Abhirama.

I’m the founder of Pranic Rhythms — a space where practical spirituality meets everyday life.

I help individuals bring balance, clarity, and vitality into their day through simple, powerful energy techniques.

This session is my way of sharing what truly works — tools that can help you reconnect with yourself, not just cope with stress.

🌱 Ready to Feel Lighter?

You give so much of yourself every day.Take one evening to recharge, breathe deeper, and return to calm.

🎁 Free session | 90 minutes of peace, energy & clarity.

👉 Reserve Your Free Seat

🙋‍♀️ FAQs

Do I need prior experience?

No — it’s beginner-friendly and fully guided.

Is this religious or belief-based?

No. It’s practical energy work rooted in modern pranic techniques.

Will I get a recording?

This is a live experience to be fully present — no recording provided.

Can I attend from my phone?

Yes! Zoom link will work on mobile or laptop.

PS - Take a break from stress — your future self will thank you.